Type 2 diabetes: The best winter meal to lower blood sugar this winter – doctor’s tip

Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks

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People with diabetes have a generally bigger risk of higher blood sugar levels. The risk can be even greater during winter. One of the reasons may be that people tend to be less active outside and eat more. Doctor Sarah Brewer recommends trying warming stews and curries full of healthy veg.

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